Fats

Our 15th video of the series, starring our nutrition expert Shelley Owen, will explain to you the importance of including Fats in your diet and how much you should be including in your diet.

Check it out and drop us a message if you have any questions.

Enjoy!

 

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Website by Lean Mean Digital Ltd

Copyright Coastal Fitness Retreats Ltd

Company number: 11794079

Privacy Policy | Ts & Cs

Website by Lean Mean Digital Ltd

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