If there’s one thing I want to be my legacy one day as a ‘good’ coach, it will be to convince as many people as possible to stop measuring their health / progress purely by weighing themselves!
Over the past couple of weeks I have been changing up my own personal training and tracking the results.
I urge you to watch this quick video as it may just change your whole outlook on what ‘progress’ looks like!
⬇️ ⬇️ ⬇️
Over the past couple of weeks I have been changing up my own personal training and tracking the results.
I urge you to watch this quick video as it may just change your whole outlook on what ‘progress’ looks like!
⬇️ ⬇️ ⬇️
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