How to stay motivated


 

One of the things that we find people struggle with the most is staying motivated long term when joining any exercise programme  / diet etc.

If that is you, I have a few tips for you in my latest video.

Check it out!

Dave

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Website by Lean Mean Digital Ltd

Copyright Coastal Fitness Retreats Ltd

Company number: 11794079

Privacy Policy | Ts & Cs

Website by Lean Mean Digital Ltd

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